Things You Can Do In Next 10 Minutes That Will Change Your Life

Things You Can Do In Next 10 Minutes That Will Change Your Life


 

#2 Tell Somebody You Love Them

Not just anybody, but somebody that you actually feel love toward. 

#3 Do as many pushups as you can

Trust us, working out improves the endorphin flow, which makes you feel and look better if you stick with it daily. 

#4 Give a Friend a Call

We know they are there, but why not remind them of just how close you are? 

 

#5 Sit Up

Be mindful of your posture, if it is bad it can affect your long-term health and even more immediate pitfalls.

#6 Meditate

Don't worry if you are not sure how to go about it, that is what Google was made for. 

 

#7 Quit Smoking

Even if just for 10 minutes, though we and those that love you would prefer you quit forever.